Bob Greene Quotes

Exercise is overrated.

If I had my life to live all over again, I really think I would have been a fit person. Looking around me, I realise that the men and women who walked and ran and swam and played sport look better and feel better than the rest of us.

Sport is a great way to keep fit. It's a stress reliever.

Exercise is about being grateful for the body you have and sustaining the life you have.

I like playing sport, and I like doing physical stuff. I like hiking and I like climbing and I like playing sport. I do a lot. But I don't like the term 'exercising.' I feel like with sport, you're playing games. But with exercise, you're literally just trying to stop yourself from dying too young. It's weird.

I didn't understand the advantages of staying active until I was about 27.

I never get bored of a workout, because I feel great after a session.

I don't like exercise. I'm not good at it.

I have realised the importance of being fit and healthy.

All my life, I have avoided any sort of exercise. I don't enjoy sweating and I think people who show off about having just done 20 press-ups are pretty weird.

The only exercise I take is walking behind the coffins of friends who took exercise.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Going to the gym is great for your body, but it's also great for your mind.

To enjoy the glow of good health, you must exercise.

Exercising with a trainer makes my quality of life go through the roof.

I can see how people work out to feel better.

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.

Exercise is amazing, from the inside out. I feel so alive and have more energy.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

I exercise most days.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I like exercise. I like a healthy body.

I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.