Tim Ferriss Quotes

Exercise? A Jew doesn't exercise.

Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better.

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.

Exercise is labor without weariness.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

I think a basic level of fitness can help the body cope with all manner of incidents.

Exercising gives me endorphins and energy. I do it four days a week.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

We were made to exercise. We feel better.

Believe it or not, I work out regularly.

I think exercise is really important, not just for your physical self, for your body, but for your head.

Walking is the most effective form of exercise.

It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I'm staying in shape, working out.

Exercise is about being grateful for the body you have and sustaining the life you have.

I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.

To enjoy the glow of good health, you must exercise.

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

I work out at least 5 times a week.

Exercise is amazing, from the inside out. I feel so alive and have more energy.

Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture.

There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.

I'm working out every day. I'm in very good shape.

I'm not into working out. My philosophy: No pain, no pain.