I don't do much to keep in trim - I try to walk places instead of driving whenever I can, but I really ought to do more.
Football players have some bodies! Oh my goodness!
I'm probably in better shape now than I was when I was in my 20s.
It's fun to change your body and find new things that your body does because of the weight.
I've been very lucky that I've never had cellulite. My body was always firm.
Be active to your full capabilities.
I'm working out every day. I'm in very good shape.
I have never taken any exercise, except sleeping and resting, and I never intend to take any.
I don't really lift weights. It's kind of a vanity thing that I don't get into.
I'm strong, but my arms are skinny; they're never going to get big and bulky like a football player.
I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.
Now if I don't take exercise I feel a bit frazzled.
Push-ups, sit-ups, and a strict diet of raisins. That's my plan.
Biceps for show, triceps for go.
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Maybe one day there will be a snooker pin-up calendar if we all get in shape. I would be up for that, get some spray tan going.
I'm in remission. I need to get my physical conditioning to a higher level. I was always very fit. I need to get back to where I am very confident in my ability to bike a long way.
My arms and chest were always the hardest for me. I obsessed over my arms for 32 years! I did everything to bring them up: for 2 years, I did mini arm workouts every night before bed!
I work in the gym; twice a week, I do abdominals. It is very, very important. I do quick sessions, as I don't want to get big.
I used to do too much weight training years ago. You probably wouldn't see it on me but I probably had a bit too much muscle.
I do a lot of yoga, and that definitely helps. And Pilates is so good for your legs.
Physically, I'm trying to get in the best shape possible.
If I don't lift weights, I don't feel healthy.
Before I got pregnant, I was doing Pilates a couple times a week, and I actually loved Pilates. I noticed a difference with my core, which is my problem area, so that was nice. For me, I don't do a lot of cardio. I lift more weights.
My back and shoulders are my strengths. They are well-toned and do not require too much of maintenance.
