Exercise Motivation Quotes

I know I might be a little crazy, but I love working out. It has a way of lifting my mood like nothing else can.

When I used to teach yoga in Bangalore and Mumbai, I noticed many clients struggling to cope with their weight. During some days, they would come in with plans to work out harder than usual because of events they'd have to attend later that week. The insecurity of appearance is something everyone goes through... even I.

I went to the gym 4 days in a row in January of 2016. That's the last time I went.

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'

I love to exercise.

I'm too lazy to work out.

For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.

I do sport at the gym a few times a week, but I hate it. Work is my only remedy. I feel so twisted and horrible in the morning, but then I go to the office and I start feeling better. Work is my Tylenol. Extra-strength.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.

I think the key to working out is for people to think of water - just allow the workouts to fill out the cracks in your lives and seep into wherever you can fit it in.

I like playing sport, and I like doing physical stuff. I like hiking and I like climbing and I like playing sport. I do a lot. But I don't like the term 'exercising.' I feel like with sport, you're playing games. But with exercise, you're literally just trying to stop yourself from dying too young. It's weird.

What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.

Do you go to gym and exercise to music? Before Chubby Checker, that never happened.

If you think you're old, you're going to train old and then you're going to perform old.

Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up a 15-minute barre video to going in the gym for two hours. But I am one of those people, I truly believe to always change up your workouts, because I can get bored very easy, which will then turn me off from working out.

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle.

I actually stopped working out because I don't want to lose my jelly.

I'd feel better about myself if I did stomach crunches, but I don't.

No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at all, and I train three times a day. The secret is to just keep working.

I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I've worked out for years. For a long time, it was my only sense of gratification.

I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good.