ERIN GRAY

I had a really negative look at the night-life side of Hollywood, which I really didn't like. I went to New York to focus on modeling, and then of course found that New York was not any different from Los Angeles.

I think there's been a major shift in grass roots media because of the Internet and because the geeks and nerds rule the world. They are in control in so many ways.

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.

We have three centers: the emotional center, the intellectual center, and the physical body center. Each one of them has its own intelligence. How much better would we be if all three were working in unison?

Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.

When you meditate or pray... both are forms of meditation... you give up control and find the answer and you open yourself to receive God's gift, the universal force, or whatever that is.

Yes. I was the first female colonel. I enjoyed being that kind of role model for young women watching the show. A woman can be a colonel! A woman can be in charge! Those were new ideas then.

I like exercise. I like a healthy body.

A woman can be in charge!

When I first started acting, I had all these ideals about the kinds of roles I wanted to play, but the reality is that when you do television - and I do a lot of television - you get cast for qualities that you have as a person. So I look for qualities that I like to portray.

The comic is today's western, so many movies, and I think that if actors want to optimize their longevity, it's important for them to meet the fans because those fans are so loyal and will show up at any movie or tune in to any television show they're on.

As a child I had dealt with a lot of loss and grief. I was constantly losing my parents, losing my home, constantly moving around, living with this stranger, that stepfather, or whatever.

We have three centers: the emotional center, the intellectual center, and the physical body center. Each one of them has its own intelligence. How much better would we be if all three were working in unison?

When I first started acting, I had all these ideals about the kinds of roles I wanted to play, but the reality is that when you do television - and I do a lot of television - you get cast for qualities that you have as a person. So I look for qualities that I like to portray.

A woman can be in charge!

My mother and I always had full adult communication.

Every once in awhile I like to play dark ladies, crazy ladies, but most often I look for characters that are strong, intelligent, caring - usually earth women, because that's basically how I see myself.

I think there's been a major shift in grass roots media because of the Internet and because the geeks and nerds rule the world. They are in control in so many ways.

Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.

Yes. I was the first female colonel. I enjoyed being that kind of role model for young women watching the show. A woman can be a colonel! A woman can be in charge! Those were new ideas then.

If you don't have a child, you're not a real woman. I know the ERA people will kill me for saying that.

I like exercise. I like a healthy body.

I had a really negative look at the night-life side of Hollywood, which I really didn't like. I went to New York to focus on modeling, and then of course found that New York was not any different from Los Angeles.

When you meditate or pray... both are forms of meditation... you give up control and find the answer and you open yourself to receive God's gift, the universal force, or whatever that is.

I think I'm in the best place I've ever been in so many ways. I've just come out of five years of very difficult times for numerous reasons and yet at the same time it's lead to such growth. It's very exciting that way.

I've had my own personal stalker. I would get nude drawings of my body with a knife and a message saying 'I'm watching you' and 'I'm going to get you.'

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.

Every actor has their stalker.