Katie Taylor Quotes

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

Sporting goods sales have suffered because Americans have become too sedentary.

A cultural shift is needed to incorporate exercise into our children's daily lives.

I'm too lazy to work out.

It can never be a bad thing encouraging people to exercise.

I was a fat kid who didn't discover the joys of active play at the time of life when we're supposed to be imprinted with a love of movement. That means that I'd rather be called for jury duty than go to the gym, but I go anyway.

I didn't exercise. I worked all the time, went home and went to bed.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway.

A lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it's easy for them to stay in shape.

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you'd quickly get out of shape and gain weight, I figured.

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.

My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.

The idea that so many kids eat rubbish and sit on computers all day long appals me and getting them into sport is a major way of getting them off computers and leading healthier lives.

I'm too lazy and I like food and I like my free time too much to spend it working out!

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

It looks like a very interesting exercise, but what is the little white ball for.

I actually really love to work out. You need to find what you love.

For me, if I stay on the couch all day - or even one day - I'll be more tired doing that than going out and giving my body a workout.

I hate to exercise.

By showing myself being out with my dog or playing sports, it motivates people to get active.

I have months where I go to the gym all the time, but sometimes I choose long walks instead.

I think if there's anything that can help fat kids get out of the house and anybody to move, it's a positive thing.

Don't just tell your kids to be active and to get outside and play. Lead by example.