MIKHAIL VARSHAVSKI

Sleep is incredibly important for physical appearance.

There's one surefire hangover cure, and that's time.

Maintaining your hydration status is probably the most important thing, along with rest, that you can do with a hangover.

If your child has a strep throat, and you're on vacation, it doesn't necessarily mean that they need antibiotics. In fact, by the majority, they won't need antibiotics.

The cost of the vaccine is truly minuscule when you think about the benefits you're getting from an opportunity-cost standpoint. If you're going to miss several days of work - and you will - with high fevers, body aches, nausea, and vomiting... you're going to be losing out on a lot more money and productivity if you don't get the flu shot.

Antibiotics have serious adverse reactions: diarrhea, anaphylaxis, allergies, rashes. We don't give these medications without discussing the risks and benefits and only when they're properly indicated.

I grew up watching 'Friends' and watching Rachel and Monica idolize George Clooney and the other 'ER' guy on the show.

I really live my life openly.

If you're going to have a lifesaving treatment, a curing treatment, but unaffordable, what's the use in having that treatment?

Alcohol - once you drink it, it enters your bloodstream roughly in about an hour's time and begins to get processed. It doesn't sit around in your stomach for a long period of time.

Doctors are very popular with women.

I wanted to show people that doctors are humans, too. It's important for us to be around other people - that way, we can understand our patients better rather than just walking into a room, barking orders, and walking out.

Pollen counts are generally high early in the mornings 8 to 10 A.M. to noon. So stay away from being outdoors early in the mornings.

Doctors have a really big fear of looking unprofessional. I've always said that if you're a professional person, you'll never come off looking unprofessional, whether it's social media or something else.

The field of medicine is one you have to have a lot of dedication to enter.

Sleep is a regenerative process where we heal and where our neurons build strong connections. It's like a fountain of youth that we dive into every night.

I like to drink my juice immediately after a workout, because that's the best time to have your sugars.

It's important to have a good social life.

When you get a full night's sleep, which can vary from 7 to 9 hours for different individuals, it's been proven that all aspects of performance increase.

I think, in picking a doctor, you should focus less on the degree and more on their knowledge, bedside manner, communication, and patients' experiences.

Luck does play a huge role in whatever field you're practicing, whether that's medicine, acting, singing; but the way you make luck work for you is you constantly put yourself in a position to get lucky.

As a doctor, my thing is, we need to have access to medications; we need to have reasonable prices for medications.

I go out in Miami as a form of relaxation.

I am overworked sometimes. I'm tired sometimes. I'm sleepy sometimes. And social media allows me to show you that I'm human, too.

I'm a family doctor, and a big part of what I do is preventative care, and breast cancer is one of the illnesses that women suffer from greatly in this country.