Sara Sampaio Quotes

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

I watch what I eat a little during the week.

I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.

I try not to deprive myself of anything. I don't do the low-carb thing or anything like that.

I watch what I eat and drink.

I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.

My own relationship to food was healthy. I was lean and athletic with a high metabolism. I could eat half a pizza with a side of breadsticks and wash it down with soda. I never dieted or denied myself food.

I don't have a strict diet where I have to eat 100g of this, 200g of that, but before, I had a problem with sweet things, so I cut them out completely.

I cannot keep myself to a particular diet. I eat what I want, when I want and try to keep it as healthy as I can.

I'm careful about what I eat, but I do allow myself cheat days.

I used to not watch what I ate. I would just kind of eat whatever.

I honestly eat chocolate all day long. I do realize how blessed I am to be able to eat what I want and not have to live in the gym.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I don't eat it any more. If I do I put light mayonnaise on it, which I know is still not good but it's a lot better than the other one and I don't eat it that much.

I tend to eat what I want, which probably isn't good.

I love chicken fingers, I love French fries. I love desserts. I'm not just into dessert or just into savoury food. I love it all. I'm a pig. I love food. So it takes a lot of discipline to eat healthy.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

I'll immediately gain, like, 5 pounds even just by thinking about cutting out dessert. It's a nightmare. I decided, for me, the healthiest thing was to eat what I want and just exercise. Some women can watch what they eat, but I just can't do that.

I'm an adventurer and I enjoy all types of things, and eating is a part of that. It's just too bad we have to watch what we eat.

I hate diets and I love eating.

I've been nine stone for 20 years. I always eat what I want; it's not an issue for me.

Models eat. They're crazy about moderation, but they eat.

If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.

I've never been one that was on a diet, because I always ate well.

I don't have too strict a diet.