Cintia Dicker Quotes

I find that healthy eating makes me feel happier, stronger, and more confident.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

I eat healthily, as it keeps my energy up.

I like to keep it really balanced to give my body energy and also be healthy.

We have to know how to eat right, train right, and take the right over-the-counter supplements.

Good nutrition must be at the core of all that you do training and health wise.

I try to eat healthy.

You need to be smart about what you put in your body.

Eating well is a lifelong priority.

You don't need to know what an antioxidant is to eat well.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

To stay healthy, I like to eat healthy food. For example a lot of meat, pasta, vegetables and I also have to drink a lot of water and drinks with electrolytes in them.

Healthy food is very essential to keep fit.

I eat healthy year round.

I make sure to eat lots of lean protein.

Food is an important element of maintaining a fitter body.

[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

You feel better when you're eating food that retains nutritional value.

I never count calories, but I eat so well.

I'm typically a 'just drink water' kind of guy. I was a bodybuilder in high school, so I used to - food to me was, 'there are this many grams of carbohydrates and proteins, and I need these micronutrients in order to grow and be fit,' and I ate in order to live and not live in order to eat, and I think most people are the opposite.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I like to take care of myself and know what foods I should be eating.

I always have to pay attention to exercise and nutrition.