Behati Prinsloo Quotes

Getting into shape helped get me into a better mood, and when I'm in a better mood, I'm funnier. My general attitude is better.

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.

Keep in shape: if you look good, you will feel confident.

I feel so good after a workout. Any time you can be alone with yourself is really important.

CrossFit really helped me with mental toughness, which I really appreciate. It also gave me this network of people cheering me on, which is incredible.

Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.

Going to the gym is great for your body, but it's also great for your mind.

I can see how people work out to feel better.

Exercise is amazing, from the inside out. I feel so alive and have more energy.

A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there.

Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.

I live in Hollywood. Go three feet and you will run into someone more cut and better looking than me. For me, working out is more about keeping my temperament great. Jujitsu and lifting keep me very even.

We were made to exercise. We feel better.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

I'm very physical. I love to work out; I'm very athletic. It's a great therapy, not only for my body, but for my mind.

We know that gardening is good for you. It is fantastic, all-round exercise. That is easy to see and evaluate. It inculcates high levels of well-being. That is undeniable and needs little measurement.

I think exercise is really important, not just for your physical self, for your body, but for your head.

When I'm feeling comfortable at home, confident in my day-to-day, being healthy and being the best person I can be, MMA is easy.

I find that if I don't have enough physical activity in life, I don't do as well with anything else in my life. It's stress relief; it's good health. It's fun. It's alone time, for the most part.

I exercise, and I eat reasonably, and I don't want to look at myself being out of shape. That would depress me.

Training is not just about a perkier butt. It should give you a healthier outlook on life.

Workouts, for me, are more about stress relief and having more energy to do the things I need to do. That's a much healthier way of approaching exercise. All of those other things will come if you commit to it. It really is about being a happy person.

I work out all the time, but because it's good for my mental state.

Sport is a great way to keep fit. It's a stress reliever.

If I work out, for the rest of the day I feel so much more accomplished and better about myself.