Misty May-Treanor Quotes

From the ages of 18 to 50 I ran, rowed and lifted weights at my home gym.

I basically go to the gym three times a week to do weight training for one or two hours.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

I do heavy workout for one-and-a-half hours every day.

I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part at a time, and spend at least two to two-and-a-half hours on really intense weight training.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

I like to work out every day, so that takes up some time.

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

I like to keep fit, but I never lift very heavy weights.

I work out three times a week with a trainer.

Depending on how slow I move that day, weight training will take two to three hours.

I do three different workouts a day. In total, it's about six or seven hours.

Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.

One day when I was bored, I just went down to a powerlifting gym, Via Strength Systems in Albuquerque. I knew I needed to expend my energy somehow. I started working out with them four days a week. I became obsessed with lifting and being fit.

I've always been active, and enjoy running and lifting weights.

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I lift weights and I run, that's what I do.

I'm still very professional about my fitness. I stay in trim as I always did.

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.