Edwin Catmull Quotes

I work out four to five days a week, alternating three workouts.

I do a lot of things like running hills and larger amounts of reps in the gym.

I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.

If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

I lift weights. I'll do a lot of running, a lot of cardio and strengthening. I use my body weight, a TRX sometimes. A lot of it is endurance.

I like doing weights and cardio and some jump rope.

I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!

Lots of weight training, squats, a little bit of cardio, but mostly just adding more weights into my workouts. And working out with friends to make it fun. That's always so important.

Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.

I don't think you should spend that much time in the gym. Don't sit around between sets too long. If you want to burn some calories, keep the sets tight. Give yourself 30 seconds to a minute between each set. Supersetting is brilliant.

I occasionally go to the gym and I lift free weights, I don't use machines.

I basically go to the gym three times a week to do weight training for one or two hours.

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.

I like to keep fit, but I never lift very heavy weights.

I work out every day - and my daily routine is a mix of functional and strength training.

I do three different workouts a day. In total, it's about six or seven hours.

I'm back in the gym doing squats. I still do the old school stuff. I'm just not concerned about putting the weight on as much as just going through the motions to keep things lubricated and stretched out.

I always say you just need 20 minutes a day. That is it: 20 minutes to do really fast circuits, and you can bring some weights with you to work.

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.

The best thing is one hour of aerobics and one hour of anaerobics.

I love to hit the gym when I can. I usually work out three times a week and do circuit training.

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.