Parineeti Chopra Quotes

If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.

I don't expect to be thin, but I'd like to feel a bit healthier.

At 150 pounds, I feel like I'm at my healthiest and my strongest and my most beautiful.

I don't go to the gym to become size zero, I go there to be healthy and fit and it shows in my skin and my hair.

I generally like to stay fit.

I take a more holistic approach to fitness than trying to achieve a certain body to display.

I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind.

I don't think I got thin. I think I got healthy.

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I don't work out and be healthy and want a strong body because I want to look good in a bikini. I do all of those things for me and for my health. I'm not going on the cover of 'Maxim' and 'FHM' because that's not me.

I take really good care of myself. I work out a lot and I eat very well.

You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.

I've always practiced this: Love yourself. Move your body. Watch your portions.

I just try to keep healthy more so than trying to be thin.

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.

I tend to eat pretty healthy, though, and I work out - I work out hard.

If I go on a diet and work out, I'm always in a bad mood. I'd rather be a little heavier but nice.

I want to be in shape.

I have to be very careful about diet and exercise.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Every year, I resolve to take good care of myself and stay in shape.

I'm like every other girl. I have to try really hard my whole life to try to be fit. And I'm super-vain.