Healthy Self Quotes

At 16, I would wear clothes that hid my body; now I've found clothes that fit me rather than cover me. I'm not skinny, but I'm healthy, and you have to embrace what you've been given.

A size 16 can be the best shape for you, and you can be healthy.

I believe that the greatest gift you can give your family and the world is a healthy you.

Learning to cultivate an awareness of the known and unknown within one's being often leads to a healthier and more realistic sense of self.

Yes, I talk about eating disorders and you know, excessive dieting and excessive exercising can be a sign of a mental illness... but when we talk about eating disorders... the issue is not the food or the exercise, the issue is a lack of healthy conception of self. That is the issue.

To be healthy is, for me, linked in with feeling happy about yourself.

I am not endorsing being thin; I am endorsing being your fittest self.

I feel like I have a healthy self-esteem.

People with healthy self-esteem do not need to create pretend identities.