I want to stay healthy, keep fit, eat well, keep a low profile and be a good dad.
In India, we kind of concentrate only on weight loss. I want to teach people that it is very important to be strong and fit, rather than just thin.
I am not endorsing being thin; I am endorsing being your fittest self.
I believe a training plan that involves MMA techniques is a sure way to being fit.
Obviously, it's always a good to be in shape and to be fit.
I've never felt a push to be stick thin. I work out and eat healthy, so mostly it's about being in shape and having energy.
It's nice to look good and have a great body, but you enjoy your life so much more if you are fit. That is the message I definitely want to get out.
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
I have realised the importance of being fit and healthy.
First and foremost, I am concentrating on staying fit. If I'm fit, I can challenge. If I ain't fit, I can't challenge.
I remember as a kid that I was always physically fit.
I'd love to be at 250, 255, but just be fit and be solid.
The difference between trying to be fit and not being fit really means the difference between life and death.
