Michael Cudlitz Quotes

As you get older it gets doubly hard to keep yourself fit and in shape.

To enjoy the glow of good health, you must exercise.

I like exercise. I like a healthy body.

One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.

I just try to stay fit. That's important - just to try to stay physically fit so you can go out there and play. You do need to be in reasonable shape.

I've always been in unbelievable shape.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

My fitness is good. I hope to improve it even further during training.

I'm working out every day. I'm in very good shape.

I just stay fit and in shape.

I really love and it is important to me to be physically fit.

I was always in good shape.

First and foremost, I am concentrating on staying fit. If I'm fit, I can challenge. If I ain't fit, I can't challenge.

Apart from education, you need good health, and for that, you need to play sports.

It feels good to be fit and strong.

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

I'm not trying to be Mr. Universe, but I want to stay in shape.

Of capital importance is to have a good diet and exercise a lot.

I am quite a physical chap - I think that's why my waist and physique are pretty much the same as when I was a kid, although my chest is a lot bigger.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.

It's cool to stay active and keep my body going.

To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.

I have realised the importance of being fit and healthy.

Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy.