Richard Simmons Quotes

I take really good care of myself. I work out a lot and I eat very well.

I consider fitness, diet, and beauty to be essential to a balanced self.

I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.

I take really good care of my body.

I have to be very careful about diet and exercise.

To look and feel my best, I watch my calories and exercise.

I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and, when you push it too far, easing up and getting back on track.

I always wanted to be healthy and look good. I taught myself in my mid thirties about eating right.

I treat health and fitness as looking after myself.

I generally like to stay fit.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

I tend to stay healthy because I've been eating right and exercising. It makes life so much easier when you're healthy. I also like to challenge myself by making my own physical goals and beating them.

I do Pilates and yoga and try to eat healthy.

My fitness journey will be a lifelong journey.

I've always practiced this: Love yourself. Move your body. Watch your portions.

It's challenging, but you have to at least try to eat right and exercise.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

In all honesty my cake was baking when I met Al - I had made up in my mind already to get physically healthy. He refreshingly was on his own journey so it was almost as if we walked together.

If you're good to your body, your body's good to you.

I keep fit, I work out, I eat pretty damn well, I don't drink like a fish, and all of those things are tempered with a holistic mind-set that you need to damn well respect the vehicle that you're walking around in.

With my guys and with the way that we live out there, we work out a lot and try to eat right, but we try to basically keep it our own rhythm and our own world.

Being responsible and taking care of your body is truly how you make your pay cheque, how you excel and succeed in your lifelong goals, so for me it's just an everyday lifestyle.

I think when you come to Australia you immediately get the sense of fitness and taking care of yourself and being healthy, and it really shows.