Peter Hitchens Quotes

We can all put weight on or lose weight.

I don't want to get fat.

I've got to make sure I'm keeping weight on.

I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!

If you look in the mirror and think, 'Boy, my body needs a good dose of middle management,' keep in mind that tummy fat could be the result of many things.

I'd much rather put on weight than have to lose weight.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

My gosh, I love food. If I wasn't an actor, I could be a completely different body shape right now.

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

I didn't know what to do with calories.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

I think the hardest thing is losing weight. That's the hardest thing more than anything else.

It's one thing to lose weight, but it's another thing to eat healthy.

Once you lose the weight, you're really anxious to eat healthy.

My body holds on to every part of every, you know, calorie that there is out there.

Since having the babies, I realize that 90 percent of losing weight is my diet.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

I run probably 35-40 miles a week, and I think 80 per cent of your body is what you eat. The biggest part is just eating well.

I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.

I returned from my last L.A. visit to find myself tipping the scales like Homer Simpson when he tries to gain enough weight to qualify as disabled to be allowed to work from home. All I was missing was his kaftan and Fat Guy Hat. So, I decided it was time to diet.

I suppose I am one of those lucky people who eats what they like and doesn't gain too much weight.

I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.

I pile on the weight when I work. All that location catering's not good for the love handles. I lose a bit when I'm not working, but I love my food and the occasional snifter.

I've been watching what I eat. When I was putting on all the weight, I was drinking Guinness and not eating. I didn't have room to because I was drinking all the time.