Green Vegetables Quotes

I don't think I ate a green vegetable until I was 30. I didn't grow up with a mom who enforced that at all.

I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.

Broccoli, spinach, celery, and the like are excellent low-calorie foods that are densely packed with vitamins, minerals, phytochemicals, and fiber. Their ratio of nutritive value to calories can't be beaten, and I eat them with most of my whole food meals.

If your body produces more blood glucose than the muscle needs, it gets converted into fat. So always choose low-GI carbs like green vegetables and low-GI rice like basmati.

If there's foods I don't like, like kale, it doesn't mean that I'm not efficient in my diet; it just means I can eat broccoli and other green vegetables. That's what people don't understand, is that as long as you're having a variety of foods in your diet, you don't have to have the food of the week that's everyone going crazy about.

I make sure to eat lots of kale, broccoli, blueberries, strawberries, and spinach.

I've done a lot of kale as well as broccoli. I love it. Asparagus I couldn't stand before, but now it is part of my meals. All three of those are greens that I never used to eat. Now, a smoothie for me is nothing but fruits and veggies and vanilla Greek yogurt.

In plants, vitamin K is found principally in all kinds of green leaves; leaves which have grown in the dark and therefore have not formed chlorophyll are poor sources.

I love kale.

I also avoid green vegetables. They're grossly overrated.

Vegtables, what food eats before it becomes food.

I figure it's almost like a balance. We're eating these wonderful collard greens and turnip greens which are so medicinally good for you and, OK, so what if it has a little ham hock in it?

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods.

No stuffing is complete without chopped onion and celery - they're the building blocks. If you want to deepen the flavor, consider adding leeks, sage, and/or hardy greens.

My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff.

Raw leafy greens contain only about 100 calories per pound and are packed with nutrients.

Never eat spinach just before going on the air.

I love kale. Genuinely. I really am glad that I have a platform to express that. I think a good raw kale salad is always just a meaty mouth feel. I also really like kelp noodle pasta with a little kale on top.

When I first went in, I realized there's no green vegetables. They serve, like, spinach once every two weeks. The three meals they serve inmates every day is like slop.

Consider the challenge when a steady diet of spinach is on offer.

I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet. They taste delicious even when they are packed with spinach, kale, and healthy superfoods.

I actually love fish and vegetables. I was raised on vegetables! Anything green - spinach, broccoli, brussels sprouts - I crave.

Greens are not expected to be anything but nice.