Calorie Management Quotes

When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.

Since having the babies, I realize that 90 percent of losing weight is my diet.

Like baseball, food will never go out of style; we will always need to eat and we will always find it entertaining. I think of food TV this way - all the fun and none of the calories.

When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.

Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.

The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.

Find the balance between the calories you take in and the ones you burn up.

I do watch what I eat but I've got a real sweet tooth.

I do love my wine. I'd opt to drink my calories rather than eat them every time, so I cut out the breads, potatoes, pastas, cheeses and desserts in an effort to get my healthy angel and unhealthy demon to compromise.

It's all about portion control.

When I am in Kolkata, I can't resist the food. I eat everything, but I measure my food intake.

People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.

I eat junk food, cheesecake, cheese, pizza - but just lower amounts of it.

I thought of calorie-counting as a budget: I was happy to skip bread at dinner so I could 'spend' on a glass of wine.