Rachel Nichols Quotes

I love wines, except when I'm dieting.

I thought of calorie-counting as a budget: I was happy to skip bread at dinner so I could 'spend' on a glass of wine.

I eat junk food, cheesecake, cheese, pizza - but just lower amounts of it.

I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak.

I don't believe in crash dieting.

Freak diets I don't think work. It's control.

Every time I say I'm going on a diet I end up eating chocolate.

I even ate chips because I love the crunchy sound they make. And I didn't give much thought to what I was eating or what I was putting inside my body, except hummus, of course, which is one of my weaknesses.

One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I don't eat it any more. If I do I put light mayonnaise on it, which I know is still not good but it's a lot better than the other one and I don't eat it that much.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

I love carbs, but denial is good training for the mind.

I try to eat on the healthier side, but baked goods are hard to resist. I just love sweet things.

I think all diets are kind of weird. The word 'die' is in it.

I'm very lucky because I love fruit and to this day, that has saved me because I'd much rather have fruit than cookies.

I kind of feel like I've been eating professionally for a long time. I've tasted everything. If there's a sausage, you know what? I know exactly what it tastes like. I love them all. But right now it's more important for me to not have all that grease and fat in my body.

I love my daughter, but she had me on couscous and fixed me pastas and made me eat oatmeal every morning and what else, turkey burgers, turkey bacon, and that kind of stuff. So she wants her dad to live a long time, and I do, too.

You should not starve yourself with stupid diets, which I don't believe in anyway.

I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.

I refrain from lots of things I love, like cheese and carbs. I eat plenty of greens every day, my favorite being watercress.

I could eat healthier; I could drink less.

I can't be on the cheeseburger diet all the time.

I would love to tell you that I don't worry about losing the weight after the baby is born, but I do try to think before I eat. The first cookie? Definitely! But I try to think about if I really want to do the extra sit-ups before I eat the second one.

I don't snack all the time, but I do sometimes drink l more than I should.

I ate everything - a lot of pizza, bags of chips and boxes of cookies. Now I love chicken, that's all I eat.

For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.