Brandi Chastain Quotes

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training at least once. I have to do at least one session each day to be happy.

The only way you can get match fitness is by playing games.

I used to only train 30 minutes a day.

I didn't exercise. I worked all the time, went home and went to bed.

Madonna is an athlete; she has to be treated like a professional athlete. She doesn't work out for six hours a day, though, like some of the press says. She never works out for more than two hours a day, and then only when she has the time.

I exercise most days.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.

I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.

I started daily training at the age of 14. When I was 16 years old, I was running twice a day.

I had a daily 30 minute pushup routine. Then I boxed 3 times a week for about an hour. And then, I had the trainer come to my house an average of 1 to 2 times a week.

I work out three times a week with a trainer.

I work out every day, sometimes twice a day.

I train for six days in a week for eight to ten hours of practice per day.

I work out once a day - it's built into my ethos.

I don't think that anyone should be working out more than 60 to 90 minutes, four to five days a week.

Once I'm in training camp, there's no beer, there's no soda, there's no bad food. There's no anything. It's eat, sleep and breathe training.

I train five-and-a-half out of seven days and do a combination of exercise.

I go to the gym twice a day. I take no days off. I do three days of DDP Yoga, and I do Pilates twice a week. Every day, I've got some kind of program.

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.

I started doing sports when I was 13 and competitively doing sports - where I was actually training - when I was 17.