Jim Rohn Quotes

Now, here is my definition of success: A few simple Disciplines practiced every day. Do you see the distinction? A few disciplines... Here's a little phrase we've all heard, An apple a day keeps the doctor away. And my question to you is, What if that's true? How simple and easy is that plan?

Every day, without fail, I eat some dark chocolate.

I love apples. I actually do eat an apple a day.

Until I was 30 years old, my body was used to my routine of eating pasta every single day.

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.

I eat tuna fish every day for lunch. That's all I ever have.

I believe that proper eating will help all sorts of diseases. I can't say it will cure, but I can say it will materially help.

I gotta tell you, right at the top of my list would be taking vitamins. I know that over the years doctors have said they're ridiculous and all that. But I started taking my vitamins at an early age. And I take them every day. Every bloody day! So I think that's number one. For whatever reason, I feel active and pretty good at my age.

For years, I ate the same foods every day, in exactly the same manner, at exactly the same times.

I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc.

If you can eat 70 percent raw or introduce raw into your diet, it will help your health.

There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life.

I have never had a dietician and I never will, unless I get a disease.

Food is really and truly the most effective medicine.

I adopted a healthier diet. I take at least a tablespoon of apple-cider vinegar a day. It's an old wives' tale, but it really is one of the best things you can put in your mouth.

I started walking rather than driving to get my coffee. I liked it so much, I do it for 45 minutes every day... You know those annoying people who are like, 'If I don't work out I feel... ugh'? I might be becoming one of those people.

I run every day now. I never ran before.

Habit is a cable; we weave a thread of it each day, and at last we cannot break it.

I like to work out. I like a routine. I'm kind of simple. I eat almost the same thing every day. I like Caesar salad.

I eat a lot of fish to stay healthy.

Many things influence a person's eating habits. Knowledge of what is considered healthy and what is not would be one, but I doubt it would make it to the top of the list.

I'll take a multi-vitamin in the morning. I think that always helps.

Every meal is so important and colours the rest of your day - my whole day can go into a spin if I make the wrong choice at lunchtime!

My mother takes care of my health. She makes sure that the food cooked is in olive oil. She takes charge of our health also because my dad is a heart patient. So on sets, I do take care of myself. But at home, it's my mother who is the boss of our health!

I get into a zone, so if I start my day healthy, I'm going to eat clean all day. But if I start my day with an egg sandwich, you can bet I'm gonna mess it all up.