Victoria Moran Quotes

Nutrition is just so important to me, mostly especially for children.

Childhood nutrition and healthy eating is a cause that is extremely close to my heart.

I'm dead fussy about food: I don't eat junk.

Kids out there now have learning issues. Having mental issues. And everybody is looking towards what drug to give them, but is anyone looking at the food that the children are eating? What you're eating has a big impact.

As a chef and as a father, I am very upset by what's on the menu at most schools: chicken nuggets and tater tots and ketchup and pizza.

People don't become obese overnight. Allowing our children to have treats in moderation - as in trick-or-treating - is one thing, but good nutrition involves discipline that must be learned and practiced on a daily basis.

There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.

The way that I grew up, we ate very whole, real, natural foods.

I stick with all anti-inflammatory foods: tons of veggies, eggs, chicken, and fish. I will have some red meat, but only every now and then.

If you can eat five fruits and vegetables a day, that alone can totally change your diet.

I try to eat as healthy as possible and try to put some weight on.

Very few parents give out healthy lunchboxes due to pressure from their children.

I avoid processed food.

Eat whole foods that are unpackaged. If it's in a package, avoid it.

I eat healthy year round.

Being a vegetarian, I make sure I eat enough raw fruits and vegetables.

I'm a huge proponent of eating real food and eating a lot if it.

My diet is just the normal stuff that you know is healthy - nice, clean food - meats, vegetables, fresh juices. I don't have too many sauces, I just like really plain chicken, broccoli: all clean stuff.

Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness.

I try not to push veganism specifically. If I'm asked for my advice, I say just eat healthy.

I believe in natural food.

Food doesn't necessarily have to suck in order to be healthy. It doesn't have to be terrible to be healthy anymore.

It takes several doses of any veg before children like it, but once they do they'll like it for life. You wouldn't give up on a child who didn't want to learn to read. Learning to eat is every bit as important.

Food is supposed to be vibrant, fresh, filled with color.

Cooking for yourself is the only sure way to take back control of your diet from the food scientists and food processors, and to guarantee you're eating real food rather than edible foodlike substances, with their unhealthy oils, high-fructose corn syrup, and surfeit of salt.