Scott Nearing Quotes

Being a vegetarian, I make sure I eat enough raw fruits and vegetables.

Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.

We need to take vegetables out of the role of side dish, even in low-fat, vegetarian diets, whose calories are generally derived mainly from grains and other starches.

I want kids that look up to me to know that I'm a vegetarian, and I want to help them find alternatives to meat. I'm not gonna tell everyone that they should be vegetarian, even though they should be. I'm more gonna say, 'You don't have to be fully vegetarian; just don't eat meat every other day.'

I know lots of people who eat raw, vegetarian, or vegan. I'm not into any of those things. I believe in eating enough so your body will actually run.

I am vegetarian so, I have a lot of pulses and salads in my diet.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

I'm vegetarian so eating right definitely gives me the energy you need.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

The food I eat the most is probably steamed, plain white rice. I know its really, really, really boring, but that's honestly the food I eat the most. No, I like cucumber avocado rolls... I love that.

When I work, I try to eat as much vegetarian as possible. When I do Cupid, I eat vegetarian because I need the energy. I've got those wings on my back.

The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants.

I'm a vegetarian, but my family isn't. If I can keep everything in my house healthy, I don't have to worry as much when I eat out.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

I'm vegetarian and stick to a strict health regime of brown rice, tofu, salads and soya milk. When I'm at home in Somerset, I buy almost everything in the local farmshops including Barleymow's in Chard. I always get organic - I like happy hens.

Yeah, I'm a vegetarian - but still, some things are just nasty. I like salads. But sometimes, they get too creative. I like regular food, just no meat in it.

No fruit. No veggie.

I eat lots of veggies and pasta and nuts, tofu and soups. Works well for my body, and I also feel more in tune.

People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.

Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

I try to eat vegetarian, though I'm not very good at it, and it's a work in progress. But we basically are what we eat. Eat fat, and there's fat in your body. Eat protein, and there's protein in your body. Eat magic, and there's magic in your body.

I eat more vegetables than the average vegetarian.

I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.