Sanjay Gupta Quotes


Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.


Citations

Gupta, Sanjay. Keep Sharp: Build a Better Brain at Any Age. Simon & Schuster, 2021.

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Sanjay Gupta
Sanjay Gupta
  • Born: October 23, 1969
  • Nationality: American
  • Profession: Neurosurgeon, Medical Reporter, Writer

Sanjay Gupta is an American neurosurgeon, medical reporter, and writer. He serves as associate chief of the neurosurgery service at Grady Memorial Hospital in Atlanta, Georgia, associate professor of neurosurgery at the Emory University School of Medicine, and chief medical correspondent for CNN.