Harshvardhan Rane Quotes

It was a little difficult for me to get six pack abs because I wanted to get them naturally without taking any supplements, and thus it took about three times the usual time.

I wish my abs were a little bit better. God gave me a great body, but I think my abs could be better than they are.

People work out so hard for even 10 years and still aren't able to achieve the body they wish for. But luckily, my body type helped me lose weight really fast, and I became fitter.

I can get to a point where I get pretty chiselled.

The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.

I had to make my body fit like Bruce Lee. I trained for eight months, five days a week, eight hours a day. I just ate chicken breasts and vegetables, sometimes just egg whites.

I'm not one of those actors who gets physically fit for a role and then loses it all again.

I am for the muscles. I would like to have a lot of muscles, because women like it. I'm for bodybuilding, but it's very exhausting.

There was a little less pressure to be fit on 'The Avengers' than 'Captain America.' I had just finished 'Captain America,' so I was already built. Plus, 'Captain America' has that one scene dramatic scene where my transformation is revealed. 'The Avengers' has not one shirtless scene.

I can take just about anyone and make them physically strong.

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

I was actually looking at the poster for 'Tarzan,' and I was thinking how abs look so different now. These are not your grandma's abs. They go so deep and so sharp now.

Of course I want to look well and fit - and as an athlete, I want to look strong.

The results I've seen with Bodyshred have been far superior to any program that I've ever created.

When I see muscles that are more defined that I hadn't seen before, it's exciting. I love a muscular figure. It feels like an accomplishment, and it makes me feel strong, and I love having a strong body.

Mark Wahlberg's, like, 150 pounds! I'm 250 lean. I look like Mark Wahlberg ate Mark Wahlberg.

Now my goal is to be strong. I get two classes in a week, and they'll be either barre or reformer Pilates.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I just wanted everybody to know that I'm not fat. I'm trying to get an eight pack.

With all due respect, I don't think that having eight-pack abs or 21-inch biceps matter.

I see guys who are in the gym all the time, but their bodies are not a reflection of that. They look the same from year to year, and that has to do with the fact that they're not evaluating the effect of their efforts.

My abs are so ripped up they're called 'The Situation.'

I work on my body tremendously to be able to withstand whatever is thrown my way.

I have the best-ever body in 'Badrinath.' I have a six-pack body in this movie. I spent eight hours a day working out for the movie.

Initially, when you start working out, it takes at least six months for the results to show.