Himesh Reshammiya Quotes

I have the best-ever body in 'Badrinath.' I have a six-pack body in this movie. I spent eight hours a day working out for the movie.

I hate all the core stuff. That's why I have to have a trainer. That's the only way I'm going to do the abs work.

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.

I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds.

My body is one that kind of looks at weights, and then all of a sudden, I have muscle.

I've lost a lot of fat and that's through weight lifting.

My abs are so ripped up they're called 'The Situation.'

It's difficult to maintain the six-pack abs. They demand a specific workout and diet plan. Even professional bodybuilders sport six-pack abs on and off.

I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.

I wasn't in shape at all before I decided to do boxing. I wasn't an athlete. Before boxing, I would go to the gym for a month and stop.

I once didn't work out for six weeks. It took me for ever to get the weight off.

Every time you get in shape for a role, there's a different way to do it so it doesn't get boring.

The thing about abs is if you hit them daily, you feel more put-together.

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while.

After the second and final time that I got hugely fat in my life and when I lost that weight six or seven years ago, I pretty much decided that I was going to stay in decent shape for the rest of my life.

If I can get to the gym 3-4 days a week and spend 50 minutes to an hour and a half, irrespective of whether I lift something or not, I'm getting in shape.

If you look at the first TV stuff I did years ago, I've a pretty chubby look about me. I went at it quite hard in the gym at the time. If any footage of me ever came out from those days, I would genuinely die. I did step aerobics to lose the weight, and then I literally ran and ran the weight off on a treadmill.

I'm not going to walk around at 28 stone until I'm 48. My plan is to win the World's Strongest Man, walk away gracefully, and live a long life.

I'm not going to have a six-pack abs. I think it's a luxury to have six-pack abs, but I don't think I can afford it yet. It's extremely tough, and I think having it will be an achievement.

Even for 'Paruthi Veeran,' I'd work out for six hours every day and lost 10 kg.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I'm off the diet, but not the treadmill. I speak as someone who's attempted to lose weight and get fit thrice before in my life.