Hina Khan Quotes

I have one of these bodies. When I was younger, I could never put weight on, and now that I'm a little older, there's a natural sort of chubbiness coming. But honestly, if I work out for a week, it drops off in no time.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

If getting a great body was easy, every woman would look Jessica Biel, and every guy would have a body like Kellan Lutz.

Even for 'Paruthi Veeran,' I'd work out for six hours every day and lost 10 kg.

I'm fit, but I need to get even more fit to compete with these guys every week.

I really got into keeping fit during my Miss India days.

Initially, when you start working out, it takes at least six months for the results to show.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

Let's face it: I look pretty out of shape.

I learned how to get in shape without getting certain muscles too big that make you look like a meathead.

I hired a personal trainer to help me lose 25 pounds and get from obese to fat. My next step will be to get from fat to chubby.

One of my goals is to have this incredible body. I want to be strong, to be ripped.

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds.

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

I'm lucky to have a fast metabolism, so I haven't had to exercise much.

I was exercising so hard that I began to lose weight.

I've lost a lot of fat and that's through weight lifting.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I eat a lot, but work out even more.