Jenna Ushkowitz Quotes

I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.

Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used to any one thing.

I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

Cardio's not really my deal.

What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.

I think variety is the spice of sticking with an exercise routine, whether it's getting a dance tape one day, or getting a tape with those stretchy things to work with resistance on a different day.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

I am not a fitness freak, but I do my regular exercises.

I used to hate working out - until I learned how to do it properly.

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.

I'm not a big fan of just doing weights. Anything more physical is infinitely better.

I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.

There is a little chubby kid in me just waiting to bust out. I usually go running but am looking for a good gym.

I can't deal with the gym too much if I don't have somebody telling me what to do.

I really don't use a personal trainer.

I do a mix of exercises - cardio, gym, yoga.

I mix up my workouts to make sure I get cardio, toning, and strengthening covered.

To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.

I work out about three hours a day, four days a week to keep in shape.

I try to go to the gym. I either go on the rower or watch a TV show on the treadmill, and then I do some weight lifting.

Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up a 15-minute barre video to going in the gym for two hours. But I am one of those people, I truly believe to always change up your workouts, because I can get bored very easy, which will then turn me off from working out.

To those who say: 'Why pay for a gym when the outdoors is free?' I say this. In nature, there are no medicine balls. You can lie on an outsized gourd doing sit-ups, but in reality, outsized gourds are hard to come by unless you live in a farmers' market.

I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.