Luckily, I found CrossFit. I do a lot more legs now - that's for sure.
Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used to any one thing.
I loved running, but all of a sudden everything hurt so much. I started cycling when Zelda was born.
I change the workout every month, so you never adapt and never plateau.
I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.
Earlier, I used to do yoga, but now I have started doing kickboxing and Thai Chai.
As I've gotten older, I've come to realize how important it is to vary your workouts.
I'm always looking for something different to do at the gym.
My work out routine is always changing. It should never stay the same for long periods of time.
