Exercise Diversity Quotes

When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.

I don't lock into one type of exercise.

The variety and flexibility of ClassPass is limitless, ensuring that you'll never get bored, and neither will your muscles.

We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.

Boxing makes you kind of tight, so it's really good to mix that with barre, Pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible; otherwise, I'll get bored.

I normally did isolation/bodybuilding-style workouts. But since coming to the Performance Center, the strength and conditioning coach has me doing a lot of different workouts I've never done before, and it's really shocked my body in a good way.

Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used to any one thing.

I'm a Type A person who doesn't want to get stuck in any one type of workout. I need a variety of things to stay interested, and that way, you make sure you get the most out of yourself.

I change the workout every month, so you never adapt and never plateau.

If you only exercise your soloist muscles, the other muscles quickly atrophy.

Every single day has a different combination of exercises. It always changes, and that's what keeps things interesting.

My training varies so much. There's no such thing as a typical day.

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

I like to do varied exercises, even just going for a hike with my friends or taking my dog for a walk, then going to see my trainer or going to yoga.

As I've gotten older, I've come to realize how important it is to vary your workouts.

I don't really like to run or do traditional workouts. I find them very boring. I like to mix it up.

Variety is important when it comes to exercise. I don't do anything that bores me to tears.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.