Michael Sorrentino Quotes

It sounds awful and sort of goody two-shoes, but I never eat between meals.

I only eat one meal a day. Lunch, not dinner.

I don't believe in eating throughout the day. I eat every four hours.

If I'm not hungry and I'm busy, I am quite happy to skip a meal. It's informal intermittent fasting. I feel strongly that this is one of the strongest areas of longevity research.

With intermittent fasting, I don't really eat breakfast. My eating window is 12:30-8:30 P. M. I eat for eight hours and then fast for 16.

My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away.

To lengthen thy life, lessen thy meals.

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.

I generally only eat one meal a day, which is pretty unusual for a restaurant reviewer. It's not that I have a problem with food; I'll eat anything that doesn't involve a bet, a dare, or an initiation ceremony.

I don't eat two days a week. And people are fascinated by it, but it works. If you cut two days of food out of your life you will lose weight.

Years ago, I used to skip breakfast altogether, wrongly thinking that if I didn't eat it, I might lose weight or something.

I do a very strict diet.

I don't have anything fresh in terms of raw foods or salad after 4 P.M. And no food after 7 P.M.

I used to think that in order to be lean, I had to under-eat.

I had to train myself to eat less.

I have a glass of hot water with honey and lime in it right after I wake up. I eat in small quantities every two hours and make it a point not to eat anything after 8 P.M. in the evening.

I fast all the time - daily. It's such a counterintuitive thing because, my whole life, I've been training to get bigger.

I tried calorie restriction and couldn't do it. It's really hard to be hungry all the time.

I eat every two hours to balance my diet.

I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then I have lunch. My last meal for the day is at around 6 P.M. No more food after that.

You cannot out-exercise a bad diet.

Because I couldn't cook, I used to take out a lot. I put on a bit of weight and it used to affect my football, so when the gaffer found out, I had to go on a mini boot camp in the season.

There are some disheartening days where I don't get to eat my favourite sweets, but my diet has to be followed.

I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.

I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.