Meal Timing Quotes

I don't really eat breakfast that often. I'm a bacon guy. I like breakfast food, but I don't really eat food until after noon, so by that time, that's not really breakfast.

I don't like the term 'dinner as theater,' because that implies something thespian that I don't want to tie into this, but there are plenty of times that people go out to dinner because they want to have an experience. There are, however, probably many more times that people go out to eat because it's 7 o'clock and it's time to eat.

I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.

I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.

Flatulence peaks twice a day... five hours after lunch and five hours after dinner.

I'm actually not really a breakfast person.

You don't really want to load up a whole lot, probably anything more than four hours before the race. I needed something to make me feel full, but I certainly didn't want it to make me feel stuffed.

My wife is a light eater. As soon as it's light, she starts to eat.

My carbs kick in at dinner, which makes no sense.

Hunger makes dinners, pastime suppers.

I like breakfast all day, any day.

You have to eat at a certain time and eat properly.

With intermittent fasting, I don't really eat breakfast. My eating window is 12:30-8:30 P. M. I eat for eight hours and then fast for 16.

I rarely have time for lunch, so tend to have a big breakfast and big dinner.

I'm a light eater. As soon as it's light, I start to eat.

If I'm not hungry and I'm busy, I am quite happy to skip a meal. It's informal intermittent fasting. I feel strongly that this is one of the strongest areas of longevity research.

I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then I have lunch. My last meal for the day is at around 6 P.M. No more food after that.

Water is the medicine for indigestion; it is invigorating when the food that is eaten is well digested; it is like nectar when drunk in the middle of a dinner; and it is like poison when taken at the end of a meal.

Drink water between meals instead of with them so that the digestive juices will not be diluted.

One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.

I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my body. I'll eat pasta and a little bit of protein usually. I'm pretty much eating a full meal.

I tend not to eat lunch because a midday meal makes me want to sleep in the afternoon.

I live by this rule - breakfast like a king, lunch like a prince and dinner like a pauper.

Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and that generally takes care of everything. Also, you can't be too finicky, since at tournaments you tend to eat at restaurants here and there. But, as long as you're eating sensibly, it's all good.

I like to eat really early, 4 or 5 o'clock. That helps out a lot, to digest before you sleep.