Hunger Management Quotes

If man has nothing to eat, fasting is the most intelligent thing he can do. If, for instance, Siddhartha had not learned to fast, he would have had to seek some kind of work today, either with you, or elsewhere, for hunger would have driven him. But as it is, Siddhartha can wait calmly. He is not impatient, he is not in need, he can ward off hunger for a long time and laugh at it. Therefore, fasting is useful, sir.

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.

Hunger is good discipline.

I tried calorie restriction and couldn't do it. It's really hard to be hungry all the time.

I need to eat every three hours - it keeps my metabolism going so I stay at a certain weight.

When I was pregnant with Future, one thing I learned quickly was, don't ever let a pregnant lady be hungry, because when I was, I was like the Tasmanian Devil!

I don't go long without eating. I never starve myself: I grab a healthy snack.

Food is less important to me because I've learned to control my appetite to a great extent, simply by having my mind elsewhere. I find when I'm busy meditating on other aspects of my life I go without eating and I don't miss it.

Smart snacking is an invaluable weapon against cravings and poor food choices. For me, this translates to three meals and two snacks a day, each containing protein, fiber, and healthy fat.

Hunger is the mother of impatience and anger.

I can go days without eating if I don't think about food. Your mind, to protect itself, learns not to pay attention to that hunger feeling.

I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my body. I'll eat pasta and a little bit of protein usually. I'm pretty much eating a full meal.

I tend not to eat lunch because a midday meal makes me want to sleep in the afternoon.

Don't let yourself get stuck without a healthy snack option. If you allow yourself to get famished at work, you're going to be more likely to get your snack from the vending machine, and when was the last time you saw something fresh and healthy in one of those?

Planning my food a bit helps me. Knowing what I'm going to be eating for lunch helps, instead of getting hungry and then looking for something.

I drink a ton of water. And I never go to bed too full.

I have a huge appetite. I can eat enough for three people. So for me, eating small meals through the day is key. It keeps me full, at the same time it doesn't make me lethargic.

I was practicing intermittent fasting while I was in prison. My window of intermittent fasting was between 16 and 17 hours on the weekdays, and 18 and 19 hours on the weekends.

You can do something as simple as drinking two cups of water before a meal to fill your belly a bit so that you don't overeat, or change up your cheese from dairy to nondairy.

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.

I don't eat two days a week. And people are fascinated by it, but it works. If you cut two days of food out of your life you will lose weight.

I eat before I feel hungry. I know that when you order food or shop on an empty stomach, you always tend to over-eat, over-order, or over-shop. So I always eat slightly before I'm famished.

You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.

For my meal replacements, I eat way too many Quest bars. I think you should eat every three hours. I usually wake up once a night, and if I do wake up, I always eat a Quest bar to feed my machine.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.