Gretchen Bleiler Quotes

I'm very good about eating breakfast, lunch and dinner.

I eat three meals a day and three juices a day.

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

I eat all of the time... at least five little meals a day.

I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.

I make it a point to have my meals after every two hour gap and am very particular about it.

I eat four times a day. The evening snacks are a must.

I try to eat small meals throughout the day.

I try to have five meals per day, with a few healthy snacks in between.

We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.

I eat a lot. I eat three times a day and I snack.

I eat five to seven meals a day and a couple of protein shakes.

I don't have too strict a diet.

To keep my metabolism healthy, I eat seven-eight meals a day, every two hours.

I try to eat right. Every three hours, small portions. It helps to keep you fit.

I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training.

I eat seven, if not eight, times a day. Every two hours, I'm usually eating.

For lunch, I tend to eat leftovers. I'm always recipe testing, so I tend to enjoy whatever is left in the fridge. I'm a big snacker, too.

I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.

I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.

So I have the green smoothie every day for breakfast, and then sometimes even for lunch too, and then I have a normal dinner.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

I watch what I eat every day. I mean, who actually eats with their eyes closed?

I don't avoid any particular food. But I don't eat too much.

I quite often don't have breakfast, and I never have lunch. I find it helps not to wake my stomach up because if I had a good big breakfast, I would be ready for a snack at 11 and then a three-course lunch, then I'd be ready for tea, then a cocktail and then an enormous dinner.