Mike Ditka Quotes

I try to mix it up! I do a little Pilates. I do a little Cardio Barre; sometimes I run or do the stairs.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

I like doing weights and cardio and some jump rope.

For exercise, I am doing a lot of Pilates. I am very tight and not very flexible, and so it is a nice balance between stretching and doing exercises.

The best thing is one hour of aerobics and one hour of anaerobics.

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

I'm not really into weight training.

I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

I'm pretty fit, and I do home workouts or yoga.

My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch after each workout or dancing session I do to give me further strength and ability.

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

I've done everything from traditional yoga to Bikram yoga to Pilates.

I do plenty of workouts - HIIT, spinning classes, Pilates, yoga.

I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt myself doing hot pilates, so I got that going for me.

I tend to focus on core work most of all in the gym.

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

I ride my bike, I work out, I do a bit of, er, dancey things.

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

I don't lift weights.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.