Forrest Griffin Quotes


I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt myself doing hot pilates, so I got that going for me.


Citations

Griffin, Forrest. Interview. Men's Health, Hearst Men's Group, 2014.

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Forrest Griffin
Forrest Griffin
  • Born: July 1, 1979
  • Nationality: American
  • Profession: Athlete

Forrest Griffin is an American retired mixed martial artist and former UFC Light Heavyweight Champion. He was inducted into the UFC Hall of Fame in 2013 and currently serves as the Vice President of Athlete Development at the UFC Performance Institute. Griffin, a former Georgia police officer, first rose to prominence after winning the first season of The Ultimate Fighter. In the tournament finals, he defeated Stephan Bonnar, which is widely credited as sparking the success of the UFC.