Wayne Coyne Quotes

Walking is the most effective form of exercise.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

It's been proven that fitting more activity into your day can greatly improve your health.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

Walking is great to be used as an exercise program.

I just try to do something to sweat at least an hour a day.

Movement is exercise. Seemingly simple things - taking a walk, for example - can be just the spark your body needs to get back on a healthy track.

The only way you can hurt your body is if you don't use it

The body needs the rejuvenation that comes from exercise. Walking in the fresh air can be exhilarating and refreshing. Properly directed running can also have some beneficial effects. Simple sit-ups or sports activities can also be helpful.

Everything that you do in your life that helps you sweat is good for you. Whenever you're sweating, you're adding to your potential to enjoy the day or enjoy the moment or enjoy your life.

Of all exercises, walking is the best.

Teaching kids about health and fitness is important to me. It's about being fit for life.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

Dancing is a very healthy thing to do for our body.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Constantly travelling means I don't always get to eat well - so it's probably a good idea for me to do some exercise.

I surf; that's how I stay healthy - not because of the gym.

Sport and health are so important to our nation that they deserve to be right at the front of people's minds.

I feel better if I exercise and eat healthily.

I like exercise. I like a healthy body.

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

It's good to always do some sort of exercise.

My health is important to me. I run with my dog, twice or three times a week.

I try to work out, time permitting, wherever I am.