Wayne Dyer Quotes

I just try to keep healthy more so than trying to be thin.

It's cool to be healthy.

I don't do anything out of the ordinary. I try to eat healthy and exercise as much as I can, even if it's just a 20-minute run.

I believe in lifestyle changes to accommodate a healthy living.

Adopting this lifestyle and opting to exercise has helped me a lot in life.

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

I enjoy being healthy and I enjoy feeling healthy, and I know the difference when I don't take of myself. It's not like I am aiming for any particular goal or anything. It's more like it's a result of having balanced, healthy meals and just exercising.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

I always made my food congenial to my constitution, and my health was always excellent.

For me, you've got to start from within. The things you eat directly affect the way you feel and the way you move.

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

Just eat less and exercise more.

Being healthy and living a healthy lifestyle have always been very important to me.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.

'Reluctantly Healthy' is so completely different than what I do for a living. It's really what I wanted it to be, which is learning to be healthy.

It's challenging, but you have to at least try to eat right and exercise.

Working out should be a key part of your life but not your whole life. When it is all a man could talk about, it becomes too much.

I eat less, stretch, and work out.

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

I don't smoke, drink. I exercise, drink lots of water, eat well, don't sun. Me cuido. There's a lot of things that I want to do.

I should be more vocal about the things I believe are doing us harm, but many years ago in my early twenties, I learned a bit of a lesson. I started to realise at that time the benefits of eating healthy food and drink.