Parris Glendening Quotes

I just try to keep healthy more so than trying to be thin.

It's cool to be healthy.

I eat right and stay healthy as much as possible.

I try to stay fit and healthy and eat well.

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

I believe that you should move and eat right.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

I have to make sure I exercise and that the ingredients that go into my body are completely organic.

I eat well, and I exercise.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

We think it's food that matters the most, but exercise and food both matter.

The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.

I don't do anything out of the ordinary. I try to eat healthy and exercise as much as I can, even if it's just a 20-minute run.

You should never go on diet and must follow a healthy lifestyle.

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

Just eat less and exercise more.

I want to encourage people to make healthy life choices, whether it's training for a half-marathon, or eating more vegetables.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

It's challenging, but you have to at least try to eat right and exercise.