A. J. Jacobs Quotes
A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.
Citations
Jacobs, A. J. Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection. Simon & Schuster, 2012.
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Arnold Stephen "A. J." Jacobs Jr. is an American journalist, author, and lecturer best known for writing about his lifestyle experiments. He is an editor at large for Esquire and has worked for the Antioch Daily Ledger and Entertainment Weekly.