Skin Health Quotes

Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails.

I believe that fairness creams protect the skin against the harsh effects of the sun.

The ozone is breaking down more and more each year; that's a fact. That being said, we have to be more conscious of the sun and what it can do to your skin.

When I'm not working, I wear minimal make-up. I try to keep my skin clean and easy.

Looking back, the biggest mistake I made was feeling ashamed of it. Acne is a part of life. You don't need to be embarrassed of it.

My grandmother had flawless skin just from using basic skincare - an old herbal remedy in the form of a white powder and cream. I don't actually know what was in it because when you're young, you're not interested in skincare, and I didn't want to walk around the house with a white face.

I always take off my makeup. My mother always told me to do this, and I never go to bed without doing it. I use a good moisturizer and Mario Badescu face wash.

I think using anti-aging products really helps; the sooner the better, you know?

Don't smoke - nicotine and tobacco can really hurt your skin.

Whenever I wore a bathing suit, I kept a sarong around my hips that went halfway down my thighs. The tops of my thighs are like baby skin. Where the sarong ended, I can see sun damage: I've got dark spots and places where there is no melanin. The spots are not pretty, so I encourage everyone to protect their skin from the sun.

I've been blessed, acne never knocked on my door. I think I look pretty darn good.

Traveling is the worst for skin, and it shows instantly. Once you're working non-stop, you can instantly see it.

I learned not to go in the sun early on in my career. A tan lasts for a week or two before it fades, and the sun is so damaging—it's not worth it. I put sunscreen on my kids every day before school and before they play outside. They know the routine.

Since I was in my 20s, I've been giving my face 30 hot splashes in the morning and at night, and I keep thinking, If it's 25, oh my gosh, I'm going to fall apart.

Always SPF! The sun is trying to eat you, pretty much.

For my beauty routine, it's kind of complicated. It's not easy at all. I like being natural, but natural is not really natural. To be natural, you need to have really good skin. This is really important.

I never, ever go to bed with make-up on; I always make sure I cleanse with Nivea Gentle Cleansing Cream Wash.

At the end of the day, I have to wash my face. I hate going to bed after a long day not washing my face. It's something I've grown into. When I was younger, I didn't care.

I'm the age I am, but my skin is in pretty good condition because I've been consistent with my skincare.

You know Latin people? African-American people? How our skin ages more slowly? Even though we're dramatic, we move our faces, we eat higher-fat foods, we're the ones with fewer wrinkles - it makes you wonder.

I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.

I have to say I've been pretty lucky in that my French fry indulgences don't really affect my skin. I keep a stable routine.

While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

The most important thing is to cleanse and moisturise your face twice a day. Use eye drops. If your eyes are white, you look healthy; you look fresh. Every man should have a magnifying mirror. If you look good magnified, you are set to go.

I use products from my dermatologist but the best things you can do for your skin, are not smoke always use sunscreen and drink a lot of water.