Protein Diet Quotes

I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.

I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.

Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.

My diet is high on protein, which keeps me energised and fresh.

My diet consists of low carbs, zero sugar, zero fat, zero dairy product, lots of fish, chicken, red meat, protein shake and lots of vegetables like spinach and mushrooms.

I have always followed a healthy protein and lower-carb lifestyle.

My wife was easy because she trains [jiu-jitsu] all the time. She's pretty much on a completely different diet. I always just threw meat at her and she's happy on a 100 percent protein diet, so we seldom ate together.

It's true, you can lose weight on these high-animal-protein, Atkins-type diets, but you're mortgaging your health in the process.

My first meal when I wake up is five boiled eggs, egg whites, and a slice of whole wheat bread.

I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And you soak it overnight in Red Bull. Then you chase it with a Snickers.

I love cooking all different things, so any form of meat, fish, anything else. I do have a really strict diet, but it's all protein and veg basically. When you are on a diet like that you have to get inventive, so you have to be willing to try any different fish that's out there. Probably a favourite of mine is some baked trout fillets, on a salad.

Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.

My go-to, I eat a lot of boiled eggs, egg whites.

If I'm training I'm cutting weight for a competition. I'm hard. I'm pretty much eating animal protein and that's it. No rice, no beans, certainly no sweets.

I try to stay low-carb and high on lean protein. I'm lucky in that I love chicken and rice; it's one of my favorite meals. I steam some vegetables and top them with olive oil for some flavor.

I tried the maple syrup diet. I tried the protein-only Atkins diet.

I'm on this diet where you're supposed to eat only fish and meat.

I eat a lot of Greek yogurt with honey, a lot of lean protein, vegetables.

I had to go on the strict caveman diet where you eat only vegetables, chicken, and egg whites. This diet in many ways sounds right to me, and it has worked wonderfully.

I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga.

I keep my diet low in carbohydrates and high in protein.

I'm a very, very healthy eater, so it's proteins, greens, proteins, and more greens - and lots of water.

I find that the people who don't eat as much candy are really into heavy protein, like steak. I don't eat that.

In the morning, I'll usually do eggs and toast, but at night I keep it all protein.

For dinner, I like to have a protein and veggies again. But because of my ulcerative colitis, really healthy foods are hard on my stomach. Sugars aren't good, and I have to be careful with vegetables. So it can be tough to find food that feels good.