Molly Sims Quotes

I personally eat so much food, and I work out a lot.

Don't be lazy; workout and diet is the only way to get fit.

I eat everything, that's a problem. I don't have discipline. My favorite dish is the Caribbean. Meat, rice, lots of grains. But I do like to do exercises. Lately, I've been having capoeira classes and lots of cardiovascular exercises, such as jogging and cycling.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

Besides working out for nearly six hours a day, I am also learning different forms of martial arts.

I stick to a mix of cardio and yoga and go for healthy food. I don't believe in starving to get into shape.

In addition to intense workouts, you need to be mindful of what you are feeding your body in order to keep it looking trim and tight.

My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.

For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I have a routine for a day I'm in the office and not really physically active. Or a day when I'm in the gym once or in the gym twice. Then I've got a road course routine and an oval routine because they're different physically.

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.

I keep my diet low in carbohydrates and high in protein.

I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.

Push-ups, sit-ups, and a strict diet of raisins. That's my plan.

These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date.

I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life.

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning.

I work out every day - and my daily routine is a mix of functional and strength training.

People assume I work hard on my body, but I honestly don't.

I'll work out with my trainer twice a week, and I'll do some Power Pilates and might throw in some yoga. I love to row also. The main thing for me is just to move every single day for 30 minutes to an hour.

When I'm not filming full-time, I work out four times a week doing body weight exercises and weights. I'll do a leg day maybe with some abs, then the next day I'll do my arms.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I believe in a combination of exercises like yoga and Crossfit.