Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm.
I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.
Among those kinds of food which the good housekeeper should scrupulously banish from her table, is that of hot leavened bread....I believe it more often lays the foundation of diseases of the stomach, than any other kind of nourishment, used among us.
Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet.
I love soup 'cause I don't like to cook. It's so easy to prepare, and it fills you up and gives you all the nutrients you need. It's a well-balanced meal, but you don't have to do a lot of preparation.
Radishes grow just about anywhere. People think, 'Oh it's just a radish.' But radishes are delicious, and people don't think of cooking them.
I love making vegetable, pea, and broccoli soups. They're pure, low-calorie, and incredibly tasty.
I'm just eating really, really clean healthy foods.
Our bodies need real, fresh food to maintain health.
Actually I love asparagus.
I make sure to eat lots of kale, broccoli, blueberries, strawberries, and spinach.
Kale is my best friend. I eat kale salad. I put kale in my smoothies, kale in my soup. Kale, kale, kale! I feel like Popeye. I love it. I definitely need variety or I get super bored, so I have to mix it up with different sauces and tahini or whatever.
There's no such thing as junk food. There's junk and there's food.
I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don't eat any other snack between meals during the day.
Soybeans really need an uplift, being on the dull side, but, like dull people, respond readily to the right contacts.
I became a fanatic about healthy food in 1944.
I don't eat the same meal or at the same time every single day. You get tired of that real quick. I just try to make sure whatever I'm eating is fresh and clean and good for my body. That's about it.
I always have bananas with me for energy.
I'm a huge kale fan.
Health foods make promises that only the Second Coming could fulfill.
If I had to describe my diet in one word, it would be 'colorful.' I always think about adding color to the plate.
Favour fresh, real food. You can be assured that you are offering your body anti-inflammatory nutrician.
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.
Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods.
Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
