I like to swim. It's good for the body and it helps clear my head.
Those who are pure in heart and single in purpose are able to understand the most supreme Way. It is like polishing a mirror, which becomes bright when the dust is removed. Remove your passions, and have no hankering.
There is assuredly no more effectual method of clearing up one's own mind on any subject than by talking it over, so to speak, with men of real power and grasp, who have considered it from a totally different point of view.
After a long day, my favorite way to unwind is by going running. Not exactly the most relaxing activity, granted, but I always imagine I'm sweating out all the things weighing on my mind.
I journal a lot for nobody but myself. Just to get my thoughts out and to clear my mind. That's very therapeutic to me.
You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe.
It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.
Clean out a corner of your mind and creativity will instantly fill it.
I don't listen to music when I ski - I find it distracting - but I will sing to myself before I go to just get my mind out of what I'm doing and relax a little bit.
When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking.
Coffee has always been a significant part of my life. For me, it's a chance to start my day and gather my thoughts - it's fuel for my creative process.
I started running, and I hated it. Of course, everyone hates running for the first mile. If you're running two miles or twenty miles, it always hurts. Now I live it. I look forward to it. It's really good. It clears my head.
More important than learning how to recall things is finding ways to forget things that are cluttering the mind.
If I don't have to work, I exercise every morning. It really clears my mind.
I write essays to clear my mind. I write fiction to open my heart.
Because the pot takes the edge off the adrenaline, and it also clears your mind of it, and then you can see things a lot clearer.
