Tommy Chong Quotes

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

Well, when you're relaxed, your mind takes you to the whole reality. There's no such thing as time when you're really relaxed. That's why meditation works.

I like to get to bed with a clear head.

Not that I'm any good at it, but the beauty of meditation is that it liberates us from our own thoughts.

To go out of your mind at least once a day is tremendously important. By going out of your mind, you come to your senses.

Meditation clarifies our minds and opens our hearts, and brings us to unusual depth and stability of happiness, whatever life brings.

Playing the ukulele and singing is a fantastic stress reliever. So is cleaning! Scrubbing away at the dirt helps clear my mind as well.

Garden work clears the mind.

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

Whenever in doubt, turn off your mind, relax, float downstream.

For my mind, I try to reduce stress by finding quiet time and meditating.

Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness.

Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.

The intellect must not be kept at consistent tension, but diverted by pastimes.... The mind must have relaxation, and will rise stronger and keener after recreation.

If water derives lucidity from stillness, how much more the faculties of the mind.

It's a good idea always to do something relaxing prior to making an important decision in your life.

Empty your mind of all thoughts.

Taking the time to meditate is as important as taking the time to breathe. One pumps oxygen into the body, the other pumps peace into the mind.

We hold on to so much in our bodies. Yoga helps you let go of things, and it’s incredibly grounding.

I meditate whenever I can. I can be in the back seat of a car or in between appointments.

You don't have to be some sort of freak to meditate

There's No Such Thing as a Bad Meditation. Any Time you Spend in Silence is Valuable

You're stressing too much about what might be. Do something to take your mind off thinking about what might never happen.

Unclog your mind. Unclog your room. Arrange your room in a way you wish your mind would be.