Just find things you think are fun, and then you'll be more inclined to want to go work out.
People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.
What I love most about Zumba is that they make exercising fun and make it accessible to everyone all over the world.
Generally, I hate training - just like most people, I guess. I try to make it fun and varied.
I do exercises on my Wii. It's nice to have games that keep you active. It's an excuse to play video games.
The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a moment off your computer, put on your tennis shoes, hop outside and help them start their game and run off some energy.
I shake my booty all the time! It's the best workout!
Make sure you are doing something you love to do when working out. Nobody likes to work, so when you do choose a workout, make it something you enjoy doing. You won't stick with it if you hate it and if it feels like work. Find something fun. My favorite thing to do is Jujitsu.
It should be fun, working out should be fun.
I think having the right music can really help you have fun while staying in shape. Make a great playlist that motivates you!
Too many keep-fit ideas are designed for those who are already fit, and they're just no fun.
Jazzercise classes are a fun way for me to stay fit and dance - and it doesn't require a partner.
When you work out or you're doing anything active, it's more fun as a group. You may lose track of the time, and the next thing you know, you're working out for two hours because you're having fun.
I created 'Disco Abs' so you could have as much fun getting in shape as I do.
Any way to make a workout feel like playtime is great.
A buddy will keep you honest and add a dimension of fun to your workout.
Everybody loves music and it's fun - you feel like you're not working out. It makes the time go by quick and you're having fun and, especially if you take a class, there's the energy of other people and you're laughing.
I want kids to enjoy skating and I think it's a great workout.
The most important tip is to find a workout that you love - one that you're excited to go to. And do it with a group of friends. That's one of the reasons I created Happy Hour. It's effective, but it's also really fun to dance together under a disco ball.
