Eating Seasonally Quotes

If I had to describe my diet in one word, it would be 'colorful.' I always think about adding color to the plate.

Don't eat anything that won't eventually rot.

I believe in eating as nutritiously as I can all the time... My mother raised me on fresh - rather than processed - foods, and that's how I eat on a regular basis.

The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one's nutrition plan, is of great importance.

The seasons had always been a part of the way I cooked and ate in Switzerland, and they again became what guided me in New York.

Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.

I'm a bit of a vegetable freak, so we'll often have four or five different varieties on the table.

Fruit in the morning is such a big joy for me. I like to grab fruit from the tree, et cetera. I don't feel that way with vegetables. Fruit, you can eat it at any time, any moment, in any type of situation. I like everything about fruit; I like the color.

From my grandmother, I started drinking warm water with lemon every morning just before breakfast. That's something she has been doing for years. It has helped me a lot with digestion. And then also eating seasonal fruit and vegetables, like not eating tomatoes in the winter.